Yesterday - the run went well. Good. Really good. Was able to just run at my pace as the others trotted in front of me.
The pace picked up towards the end thanks to Mr. Randich and I hung with him for about a 1/2 mile. 2 blocks from finishing I dropped back but it was all good. It's been a while since I felt so good during and after a run.
I'm thinking I might shame myself into writing on this blog everyday. An attempt to try and keep myself accountable (publicly)to my workout program. I'm still thinking about it.
Happy New Year!