"A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong. " - unknown
Tuesday, January 29, 2008
Ice Run
Tuesday high 48 / low -1
Near 50-degree temp plunge begins late afternoon. Developing 50 m.p.h. gusts send wind chills plunging to -20 to -30-degrees by daybreak Wednesday. Mild through mid p.m. Tuesday. Spotty showers build to a period of rain. A t-storm? Accumulating evening snow. 2"-4" some heavier totals NW. Blowing snow, possible whiteout conditions.
I dropped Gracie off at dance class tonight. I had an hour to kill and decided to get 5 miles in. Tommy Skilling was calling for winter storm warnings, which was hard for me to comprehend since it was in the 40's, it was raining and windy but it felt more like spring than winter.
I got thru the 1st mile with the wind to my back and then my left. It was still feeling pretty warm. As I headed west I turned into the wind gusts and began to feel the temperature drop. It was blowing so hard I was worried a lawn ornament might come at me from someones yard. I only had 4 miles left and even with the wind I was keeping a good pace. It was still raining and the ground was wet. The Garmin chimed, mile 2 was completed. Then my feet started to slide. The ground was literally freezing with each steps I took. I tried to ignore it but slid again. Shoot! So I moved my run over to the grass parkways. This is going to stink I had 2 1/2 miles left, and had to run it in the dark on wet grass. Would try the street every once in a while but would slip as soon as I put my foot on the pavement. UGH! With a half mile left I was worried about getting back to dance class on time. The wet grass was starting to freeze and my feet were now soaked. It was so dark and difficult to see where I was running I would walk and then start running once I realized what the ground was like.
Got back to dance class with no time to spare. I saw Gracie lining up to leave as I was walking into the building. My feet were freezing and my toes felt numb. I have been running for a long time and don't ever remember having the ground freeze right under the steps I took. Tomorrow night, I'm heading to the school. I hate running in a circle 81 times but it's wind free in the building and there's no ice. :)
Sunday, January 20, 2008
To Bike or Not to Bike
Friday 1/18/08 - 9:15
I walked into the restaurant and my dear friend from high school was reading the paper waiting for me. I gave her a big hug, well as big as I could while she was sitting in the booth and then found my spot on the other side of the table.
Our conversation was filled with catching up from the last time we saw each other. And then she asked .....
"So you only have your blog calendar filled until June. What's up?"
Me - Well, I've been thinking about that. I really think I'm afraid to get on my bike again. I loved last year and spent a lot of time on the bike. I haven't been on it since October. I'm thinking I'm avoiding it all together. Does that sound weird?
Cin - No. She said with her reassuring smile, shaking her head.
Then the conversation moved on to something else. But my words started to haunt me. Later that day I got email of what my tri pals were doing this week-end. I had a lite running schedule so I decided to bite the bullet and use one of those mornings to ride. I picked Saturday.
Saturday 1/19/08 - 7:22 a.m.
Cell phone rings. It's my tri mate. "Hey, where are you?" - "I see you," I tell him. He was meeting me at the main intersection of a different mountain bike riding place. "Great, oh I see you, ok follow me" he said. "Hey, should we wait for Jim?" I ask. "Nope, he's there!" so off we go.
We zig zag up this small incline and then sharp left into the parking area. I'm excited because the sun is coming out and the snow is sparkling, the scenery is amazing. The lake is frozen but you can tell it still has spots that might not be completely trust worthy, even if it was -2 outside. We all stay in our cars and finish getting dress. Scott I. lends me goggle to wear, which were great. Off we ride into the woods. The ruts to follow are covered in snow so I just do my best to stay with the group. Your mind can not wander while riding here. Your attention must stay completely focused on the ride. I'm trying to focus on staying up right, avoiding trees and sticks and tree trunks. Swerving and spinning. It's hard to concentration because everything looks so pretty. Then my thoughts start taking me back to when I was a kid and we would ride our bikes thru the forest area behind Trinity College. There was never any fear back then. We would just go. Then I was brought back to the present. Some how I'm on the ground and my bike is on top of me. UGH! Hope no one saw that. I struggle to get the bike off. Catch up to the guys. It's a great morning. End up walking up a lot of the hills. That's ok. I really like this. How can I fit this into the runs. Jim is managing the ride effortlessly as he shows us which way to go. I ask him how long he's been riding "Only about 2 years". Great I'm thinking this is going to take me 2 years. It's as if Scott I. reads my mind and tells me that I'll catch on in no time. Rick's words continue to ring true - the only way to become a good rider is to get on the bike as often as possible.
Sunday 1/20/08 - 7:30 a.m.
It's just a small group out running this morning. Scott starts out fast. I'm hoping it's the cold weather that has him moving at this pace and things will slow down. Nope, we're still moving quickly by mile 2. I tell Tom that I need to slow it down. He said he'll stay with me.
Looked at my running schedule last night. I was so excited to start riding - "I'm gonna do this type attitude" until I looked at the time I need to put in this week-end. I have to sit down and make some choices here. Something I'm never good at. To bike or not to bike? That is the question. :)
Sunday, January 13, 2008
One of My Favorite Things ..... about running
Wednesday, January 9, 2008
Trail Running and Signing With a :)
Don't ask why I feel the need to write this but I do, so here it goes. I'm not the kind of person that dotted my i's with hearts growing up or put cutesy little pictures on stuff. Well, except for me and Cin, we had this one thing we would always put on our notes in high school, but that's not what I'm talking about. For some reason, when I write emails, I'm compelled to sign off with a smile - you know :). I've tried stopping with the new year but can't. Hmmm, suppose I could have a worse habit that I can't break. I'll figure this out eventually. :)
Wednesday, January 2, 2008
More Pics and a Resolution

Ah, nothing like an ice cold lemonade after a long ride. Well, it wasn't ice cold but it did taste good. :)
Here's Gracie and Zak during one of our many trips to the zoo this summer.
Bike transition at the Ironman. What do I like best about this picture? After looking at I realized Scott is just a head of me on the bike. See the middle left? And just behind me is Gil. Never knew I was that close to Scott on the bike until looking at the pics a couple of weeks after the race.
Halloween 2007 - the Barbie Cheerleader and the dragon/dinosaur/Spidarman lizard


Scott and the kids putting a gingerbread house together this Christmas. We tried baking gingerbread men to decorate ourselves, the recipe I used called for a 1/4 cup ginger - it was a typo - we got some cool looking cookies that we couldn't eat. So I bought the packaged house - funny thing is we aren't eating that either. :)



My trimates on the last long run/ride of the year (well, that I made it to, there was one more after this one). It was foggy but not as foggy as it looks. My camera was breaking down - Santa brought me a new one for Christmas. :)
I am truly blessed. I lived a good year and look forward to 2008. My resolution. I don't like to make them - but this year I think I discovered something about myself and am going to try to live by the words - "trust a man by not what he says but by what he does".
Sunday, December 30, 2007
Happy 5th Birthday

Tuesday, December 25, 2007
2007
It's hard to recognize faces when we are all bundled up - in the baseball cap is Tom, then Doug, Scott (I think) and then I'm almost certain that's Ken. I'm officially old. I'm not sure who is in pictures anymore. :)

The kidlins sledding by the house. For some reason they never get cold -unless their gloves fall off :)

April 2007
Here's me and Deb's in Boston. We had brunch at a french bistro before heading off to mass. I made her walk back to the hotel in the rain. It was only about a mile and a half. We weren't in the nicest part of town and there wasn't a cab to be found. We managed just fine. :) :)

Here I am back in our nice warm hotel room after the marathon. That's Keri's red shirt I have on. Deb's and I stayed in and ordered room service for dinner and watched Everybody Loves Raymond reruns. I'm not sure if she was laughing at the show or me resting my legs up the back of the bedboard.

May 2008
Here's Gracie and Zak actually getting along at the park. For as cold as winter was, we had a very warm spring.
I found this picture from the FOS ridewhile putting the end of the year video together for the club.
Here's the group at the Joliet Sudden Century ride.
Wind - what wind?
Not sure what Doug is showing me at Bike the Drive, maybe it had something to do with changing Laura's tire.
Does life get any better than this?! :)
My incredibley shrinking husband back in June. I was so happy he decided to come to the Horribly Hilly Hundreds with me. Scott and the kids actually had energy and were happy after the long day and even longer car ride home.

The American Flag coming back from our ride to Monee on July 4th.
More pictures to come .....