I had the best workout I've had in a while last night. To be honest (Bubba and coach stop reading here) I didn't workout at all. Nothing. No yoga, running, swimming, or biking. Ok, the running part is a lie - read on.
Last night after dinner the kids and I sat down and found a movie on the Disney Channel. It was fun sitting with the kids and laughing at the goofy stuff cartoon characters do. Had the windows open so the evening breeze was cooling off the house. The room was getting dark from the sun going down. Around 8 o'clock the kids heard the ice cream truck. The night wouldn't have been complete without a mad dash, in our jammies, to the curb for a frozen treat. So off we went. With $5 less in my pocket we went back into the house to watch the end of the movie. I can't think of a better way to play hookie from a workout. :)