Honey

Honey, honey, honey ....

I used to hear about the medicinal effects of honey. Having the kind of allergies I have people tend to throw all kinds of home remedies at me. After trying many as a child I became sceptical of all of them. I would do my best to politely listen to what ever "wonder power, super food or powder or air machine" the person believed in but would toss the idea far back in the closet of my mind.

Scott loves local honey with the honey comb in it. Every fall at at the Frankfort Fall fest I go buy him a couple of jars. S & S Apiaries, on south outer boarder of the all the vendors, right next to a jewelry dealer. Please, if you go, leave a couple of jars for me. :)

OK, so after the whole Graves disease thing I decide I need to change my eating habits. For real this time. I started eating Greek yogurt. I liked it, kind of. The health benefits for eating Greek yogurt apposed to the regular stuff is 2 fold. Most regular stuff is high in fat and carbs. Even the plain flavor. So for a little more money I was buying the large plain Greek stuff. Choking it down was tough, think sour cream. So, I'm riffling thru the cabinets to find something to change the flavor of this stuff and find the local honey. You know what happened next. A table spoon a day with a cup of Greek yogurt. It became addicting! Thankfully Scott forgot we had the honey and I had 2 full jars of it. I ate it all winter and spring. I ran out of it by May but I think the affects of eating had been set in place.

It was a tough allergy season, I barely felt it. Poor Zak really suffered through it. To the point that he was placed on a steroid nasal spray. At first I couldn't figure out why I was feeling so good and he wasn't. Then I remember the honey and how several people over the years suggested that I try it. Wish dust mites created something we could eat ;)

So, if you're suffering with spring and fall allergies I suggest you give a tablespoon of honey a day a try. It has to be locally grown honey, not the store bought stuff. Believe it or not there is a difference in taste. Trying it just might keep you from having to take those over the counter meds that claim they don't make you drowsy when they really do. Oh, one more thing, if you are allergic to bees don't eat the honey. It's likely you will have an allergic reaction. Also, if you get the honey with the comb, be aware that a bee stinger or 2 could be in the comb.